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Do the mindless eating trick or the see-eat trick. So basically, everything your eyes advert to more than 3 secs you'll have to eat some of them. Do this for 5 days and see the results. If you're gaining too much weight (which isn't the issue though) thrn stop. Mindless eating is just feed any craving yoir brain tells you…
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Hey honey, it would help a lot if you told us your weight and height.
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Hey this might sound really weird but i think it's called “mis-counting” calories because most foods that aren't packaged (which we are suppose to eat as they are least-processed) what I meant is raw foods like fish, meat, veges, nuts are harder to measure sometimes we tend to mis-count and over eat. Take for example nuts,…
