Replies
-
:flowerforyou: My Lord....My children....My grandchildren....My new husband...and every breath that my Lord allows ! :flowerforyou:
-
:flowerforyou: Welcome to mfp. Best wishes on all yur goals. Hope to see your posts soon. :flowerforyou:
-
:flowerforyou: Hello Amber and welcome to mfp. You know before I got to MFP... I never really kept serious track of my cals. NOW I do. What a diffrence!!!. Congratulations on your physical abilities. I am still at Phase one... Food control..ect.. But I have a progressive goal plan to be where I need to be in due time.…
-
:flowerforyou: Welcome to MFP. Best wishes on your goals. And Yes this is an awesome siste.:flowerforyou: :flowerforyou: Great infomation, tools and support. Best i have come across anyways. Congratulations on your fitness goals..... Awesome!!!!!!!! You already inspire me! :flowerforyou: Thank You.
-
:flowerforyou: I am not really new to the site ...Just new to the whole "Net...Chat...Post... ect..ect..." At any rate I really :heart: love this site. I have learned so much. I have lost weight for the first time in my life and I have this site to thank for that. Again .. I am" Net Shy .. but trying to make changes in…
-
:blushing: Okay , here I am 48 years and an internet virgin. MFP is my first. I know everyone goes to chat ect...ect... but at the moment am unaware of how to do all that. I truely Know that those with more cyber wisdom usually have less patience with those less knowledgeable.....but here I sit....My time is 1:52…
-
LOL...:laugh: My sister lived in Olympia ??? and loved it. Me , I am all about being WARM , although I really do not like ca. My sister now lives in Montana....BBBRRRRRRRR TOO COLD FOR MMMEEE !!!!!! for a while now. I Do not know. Out of ca. But stay WARM !!!!! Yea.. It will be nice to get to the coast and yes will take…
-
:flowerforyou: Hi Rosepetal and welcome to mfp. As you can already see.... many people can relate to you diagnosis. Glad that you are here. Best wishes on your goals. I have heard... but do not quote... that with sleep apnea , thay want to remove the adnoids ???? I hope that it is preventitive though.?. My best wishes to…
-
Hey , you know I feel kinda bad. I catch the weather news every so often and it seems as though the weather is not so great around the usa these days. I wish the best for them. But here in California ( the valley ) it already hitting 102. Not really complaining because it wont be too long b4 that 115 and better hits. But…
-
Would just like to ask all of you to say a little prayer for the tragedy tonight at the claveras county "frog jumps" tragedy tonight ! Thank God that my daughter was not on or too near the tragedy that occured when a ride called "The YO-YO" basically collapsed. But there were many children on this ride and some adults.…
-
:flowerforyou: Welcome back. :smile:
-
. Thanks for the question! :flowerforyou:
-
. Thanks for recipes. :flowerforyou: I too have been looking for something "low cal" ..easy ..ect.. alot going on and have been a little brain dead these past few weeks. Anyways this just gave me an idea that I could even add my own herbs and spices . I know this sounds so dumb...but It was the packet of splenda...I never…
-
. UGH!!! Ditto on the above. Not long ago I had ALL mine pulled :frown: and I existed on the above and graduated to rice ect...Best wishes.
-
. Ditto on what Banks says. I believe that fasting has always been done to "make a point" ect...and as far as cleansing.... I believe there are ways to still eat and cleanse the body... unless it is a religious cleansing of some sort.
-
:flowerforyou: thanks for the heads up ! Will have to check it out. I usually net for recipes because lets face it........I can't rely on moms (who could eat EVERYTHING without gaining a pound) :drinker: :drinker: or grandmas ( who helped to get me here in the first place..yum yum!!!) :tongue: :tongue: Am looking for…
-
:flowerforyou: Thanks for the site ! Peoples...110 med. ....94-124 metro. ...(small) 105-116 other...95. My goal weight at mfp is 90. I have been there and been at my best and done my best at that weight. I am 4' 11" with a small frame. I gain the most of my weight in my mid section. Never the tush , legs ect.... til…
-
:flowerforyou: You are an inspiration to me.....Thanks ! You look GRRREEEAAATTT ! :flowerforyou:
-
. OMG:laugh: :laugh: :laugh: thanks for the laugh!!!!!! Have been away a few weeks. It's so ironic...a friend and I were just talking about that yesterday. Get this......a guy was trying to tell her it would burn 35000 cals. HA :laugh: HA :laugh: HA :laugh:
-
:flowerforyou: Just want to say thanks ! I have been away a short while. Nice to be back. I know this seems totally abnormal in this day and age.......but mfp is "my first" :blushing: ....I have always had this paranoia or phobia about "chatting..."posting".... ect...ect... . Any ways... what I am trying to say I guess is…
-
:flowerforyou: Welocme Lola. I , like you , did not realize just how many calories I was taking in until I started logging it in here at mfp. Wow ! It sure makes a difference having that visual. Best wishes on your up and comming run...and on your other goals as well. :flowerforyou:
-
:tongue: Yum yum...Pasta lover here. Don't like those carbs either. Thanks for the great discovery!! :flowerforyou:
-
:flowerforyou: Hello and welcome. Give it a little time and it will alll begin to fall into place. It helps me to remember that it is a process. Best wishes to you on your goals ! :flowerforyou:
-
. . :smile: I also recommend the smaller one. I just bought one myself one a couple weeks ago and love it. Its woking out great for me. It is a CEN-TECH digital pocket scale , and weighs out a maximum weight capacity of 17.64 ounces. It was a gift , so not sure where it was purchased. :smile:
-
:flowerforyou: Hello and welcome to both "new comers. I love everything about this site. It really has made a change in my life. The journaling has made such a big difference for me. Best of wishes to you both on your goals ! :flowerforyou:
-
:flowerforyou: Hello and congratulations on being so close to your goal ! As far as the weight gain thing I can not say for sure...but I know that about a week to a week and a half before that T.O.M. I begin to swell a little and the scale reads 2 to 3 pounds heavier. :grumble: May-be it is water weight . It can be tricky.…
-
:flowerforyou: Welcome Lourdes to mfp. Any little thing you can do to begin exercising will help. Walking is always a good one. It can be done at almost anytime and you can pace yourself. (ie..start at a slower pace and work your way up say.) Also I had a friend once who would use "canned goods" from her pantry when she…
