hbnewcreation

Thank you!!! I know we can! It's not going to be easy, but it will be so worth it!!

I am a stay at home mom too, and I struggle with snacking as well!! I have found that it really helps to write down every single thing that I eat, and make sure to log it. Then I see how fast it all adds up! When I feel like snacking I try to distract myself with playing a game with the kids, or take them out for a walk,…