cristibrooke

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  • Hi Ladies! I love love love Shakeology - both flavors! If I am in a hurry I can just use water and ice in the shaker but if I have time I prefer to really make it awesome. For the chocolate my fav AM recipe is 1-1.5 cups cold brewed coffee, 1 scoop of shakeology, and a little peppermint extract ( like 1/8 tsp- a little…
  • HI, sorry to hear that you don't like the flavor of the Chocolate Shakeology! Everyone has different tastes but I personally love both flavors. After my first cleanse I no longer use milk when making the chocolate - I drank Skim anyways so it wasn't that big of a switch for me to only use water. I like to use extracts to…
  • HI, sorry to hear that you don't like the flavor of the Chocolate Shakeology! Everyone has different tastes but I personally love both flavors. After my first cleanse I no longer use milk when making the chocolate - I drank Skim anyways so it wasn't that big of a switch for me to only use water. I like to use extracts to…
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