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You can recover from night eating syndrome! I had night eating syndrome from 2012 to 2015 at its worst I could only sleep for 2 hours at a time before getting up and eating. I used to look through forums and group chats for some kind of cure but often finding no hope. I do not suffer with it any more. It began gradually I…
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You can recover from night eating syndrome! I had night eating syndrome from 2012 to 2015 at its worst I could only sleep for 2 hours at a time before getting up and eating. I used to look through forums and group chats for some kind of cure but often finding no hope. I do not suffer with it any more. It began gradually I…
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I am going to try this ^ thanks
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I do the same. I wake up every 2 hours and eat. I have done it for 3 years and I cant stop. It is usually high carb/fat foods
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I have night eating syndrome after falling asleep I wake up every two hours and eat. Usually 2am and 4 am. I have tried a lot of different things to try and stop but I haven't been successful, I am beyond caring at the moment I just don't keep any danger foods in the house that I can binge on.
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IM soo game ive had this habit for 3 years!! So cursing sick of it i feel like the only way out is to live by myself with noo food in the house
