rhapasody Member

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  • Wow these sound amazing! & so low in calories, I can't believe it!! I will make these for dinner tomorrow night! Thanks for the recipe! :)
    in Parmesan Spinach Balls Comment by rhapasody April 2014
  • I personally love Planet Fitness. I go in, do my cardio and strength training, and I get out without any problems. Maybe because I am a female it is better? I don't do insane heavy lifting. But the men who are there lift, and even sometimes grunt, but the alarm never goes off. The staff at my PF is really friendly. They…
    in Planet Fitness Comment by rhapasody April 2014
  • Thanks for all the good feedback everyone! So what I am doing is good then. At least I know now lol. I'm such a newbie at this kind of stuff. I do a lot of research on it, but get soo many mixed reviews on calorie intake and what not. :)
    in Calorie Intake Question Comment by rhapasody April 2014
  • I am new here, but I would love to join! I need to lose 50lbs. Right now my goal is to get down to 150 so that is 32lbs. (I weigh 182) I used to weight 200lbs, and I got down to 170lbs before. I just can't seem to get past that point. Hopefully this group will keep me motivated!
    in Looking for people who need to lose 50 to 150 pounds Comment by rhapasody October 2013
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