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Replies
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Thank you, F00LofaT00K. That makes me feel a little better. I know I'm eating all healthy snacks and my therapist thinks I should actually be eating MORE but ED (my eating disorder) just thinks I'm horrible and makes me feel so guilty. I don't know where I start and where ED begins.
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I will be the first to say that I am quite irrational. I just need a little support. And I thank you all.
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I guess my question is that, is the math correct to determine HOW MUCH I should be eating at maintenance? I think I did it right. I'm just worried (even though I've maintained for so long at this caloric intake/burn) that I'll start gaining weight.
