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Sainsburys - Main shop for week, as I feel the quality and length of time food lasts better than other standard supermarkets (ex-waitrose/M&S). Plus I have done a comparisons in price and Sainsburys just about the same on what I buy. I buy the odd-ready meal, and prefer Sainsburys, Tesco's always seems so over 'filled',…
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Your average home scales will not to that accurate, I've had the same thing scales at gym (home type) make me around 4lb heavier, then when I visit a friends I'm 2 lb lighter than my scales at home. Basically, I think it more important to keep to using the 'same scales', at least then you know if you are losing weight...
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Hello, I've 3 stone to lose... Just can't get in mood to keep to diet... But exercising hoping it will kick me into eating less... Feel free to FR me.... Regards Richard
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Hello, Add me if you like as a friend... I have a house in Clevedon and relatives, but live most of time in Sussex... My flat lodger is a kick Boxing Coach/club owner... Regards Richard