Replies
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Hahaha, well said! :drinker:
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@baldzach Cheery! :happy:
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Yeyyyyyy! What an achievement! :drinker:
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Body pump is a great class, if free weights aren't doing it for you then go for it! Then you never know, you might find yourself gravitating back to the free weights after a while once you start feeling stronger and are looking for another challenge! :drinker:
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I agree, everyone should lift! It makes shopping much easier! :wink:
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Herbal or fruity teas! I find lemon and ginger really helped me when I was properly on the wagon! :)