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@joans1976 Fantastic results! Great job! Keep up the good work!
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I'm with you on this. Never tried to join a challenge before. Biggest obstacle so far is trying to find it again. I can't seem to get the bookmark to work. Good luck to you and all on this journey with us! Here's my post for this week: SW:213 CW:205 GW:199 for August Weigh in dates: Start of the month(08/01 Monday): 08/06…
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This is just the accountability I think will help me stay on track. Great idea, thank you! SW:213 CW:205 GW:199 Weigh in dates: Start of the month(08/01 Monday): 08/06 Sat:205 08/13 Sat: 08/20 Sat: 08/27 Sat: End of the month(08/31 Wednesday):
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Don't be sorry, we don't know until we ask. I too asked a question today and got some very interesting and almost rude answers. I think most of us here are here to help and don't mean to be harsh. It's just sometimes people can be rather blunt. Asking questions is how we learn.
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Well,well, well, what an interesting assortment of comments. I appreciate all of the input. I did try it today, and did not feel good most of the day. I think I will stick to my normal coffee routine. I get plenty of fat in my regular diet. I wanted to know if others have tried it and now I know. Thanks everyone!
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Try some sparkling water and cranberry juice. Looks like a real cocktail but has very few calories. I like the taste too! Refreshing.
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I did try it for taste, but could only take a few sips, way too rich for me!
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Thanks for the replies.
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Santa Cruz, CA, It's partly cloudy and 67 degrees.
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You look Great! Keep up the good work. It is noticeable! I see a big difference in your entire appearance. Even your face shows it.! Good Job!
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You have taken the first step by asking for help. You should consider that your first success and be proud of yourself for that.. What helped me to realize my size was seeing myself in pictures. I can tell myself that I don't look that bad when I look in the mirror, but photos do not lie. I would suggest taking a picture…
