Replies
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Howdy! Two breast reductions here; 64 and I'm still DDD and no back to speak of. My feminist self wants to scream from the rooftops about the injustice of it, and re engineering my life around clods. But re engineer, we must, at least for now. I'm afraid I've got some more bad news. We have endomorphic tendencies. We're…
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i will be thinking of you when I get the urge to cram an entire stawberry pie in my mouth! ;) if she can do it, so can this old drunk! ;)
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I have lost only 5 lbs. and it is very frustrating. Eventually I eliminated sugar, flour, and excess carb I feel better, but the scales are awful and the belly is still there bigtime. The comment about working out is a good one. I have a history of working out, and I hit the gym etc pretty hard both to slim and as therapy.…
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Your program sounds great! However I see a couple of red flags in what you are eating. If you really want to change, you need to change what you are doing, along with eating. Do not get hungry. Plan for the lulls with your purse - with fresh veggies, chewing gum, even beef jerky. Cans of tuna save my life. Lettuce for…
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I have a long history of weightlifting. I am 60 now and I can see cuts in my legs and arms after about 3 weeks. If you have a muscle base you may start to see results very quickly. I have lost 5 pounds in 3 weeks but people are commenting on improvements. Keep going.