Replies
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Hey fellow shorties! I'm just under 5ft 1 (153cm - so close!) I'm currently at 110lbs and I'm just focusing on getting more toned now. I run 3x a week and do strength training around 2x a week :smiley:
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Thank you loads :)
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I do a mixture of cardio, strength and pilates.
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Hey I have about a pound to go - so I'm so close! I'll send a request.
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I work at Subway in the UK and just a little tip for anyone who is trying to find a healthy Subway - Salad bowls! Not many people know we sell them, but because I get a free 6 inch or salad every time I work I needed to find a healthy alternative. Get the salad; a Roast Chicken, with no Cheese and the normal serving of BBQ…
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Unsure how to post pictures, but here's the link: www.facebook.com/photo.php?fbid=10151857231981653&l=82b61039a7 Made this last night! Homemade Ham and Pineapple with Chillies and Half-fat Mozzarella Cheese, with a round lettuce side salad with tomatoes and mixed peppers. 442 Calories!
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Hi! I'm 21 and in the middle of my 2nd year at University I realised that I'd become overweight. So in about February of 2013 I found this site. I started at 136 pounds, now I'm 110 and it only took me a few months. I even had a break in the summer and only started up again at the end of October, weighing 121 pounds. I'm…
