SpicyBaconCake Member

I try to stay under 20 also. Had a bad day today though, just straight emotions. Better now, promise. Anyway... Who knows, maybe the idea that someone's looking will keep me in check :wink: And you might have some ideas I can steal too! I'm like most others, in that I keep it quite simple. Throw a recipe on for kids every…

Height - 5'5" 5/13 - 217 5/24 - 215.6 5/31 - 215.8 6/7 - 213.8 6/14 - 211.8 SW 217 CW 211.8 GW 150ish

I was another pound down this morning! So maybe this is just one of these whoosh episodes I keep hearing about. I'll keep on running with it. Tonight i cooked up hamburger patties, drumsticks, ground beef, and chicken breast strips. So i am ready for this week!

I'm usually on my phone, and was under the impression those scripts were for PC use. But then, I hadn't clicked the link yet to see...

I've switched my percents up too. I went with 5/30/65. Which gives me 17g carbs, 101g protein, and 97g fat for 1341 calories daily. Gotta have that deficit to lose, right B) Also moved my diary around to track, in order, carbs/fiber/protein/fats/sodium. The carbs and fiber side by side help me math out the net carbs easier.

What I'm hearing is that I should Not start eating cereal on Friday nights to keep the scale moving. Lol it was probably a combination of all these great ideas, and I'll take it gladly whatever the cause! I think I might start taking those progress pics though, so I can avoid the lying scale a bit more ;)

I found that my fasting BG is better with a bit of protein before bed. So, every other night I've been mixing a can of tuna with mayo and just putting it on top of two vlasic pickles. The big half pickles. Not a meal, but a great snack!

When ya do the share button to add the recipe, MFP takes it line by line and finds the best match in it's database and recreates the recipe on MFP. I think it would have to be programmed in the other app to allow an import from mfp. I haven't had a need so I haven't looked for a way to export. So i guess I don't really…

That's sounds like a lot of extra work. I changed my diary around to show in order, protein fat carb then fiber so I can figure net more easily, right next to each other ya know. Though, I did have to log on computer to really customize. When I'm looking at recipes on my phone, like at allrecipes.com or something, the…

Learn something new every day :smiley:

What is silpat? I saw a recipe with just cheese and one with egg and cheese, both on Pinterest.

Hey there, I can't see your diary, I'm on mobile. I will say I had to ditch my morning glass of milk for it's 14g. I was using a low carb bread or wrap for lunch, now I'm making pinwheels or wrapping in lettuce. Apparently the more fat you have, the less hungry. My breakfast is eggs and bacon or sausage. After shopping…

I had my lunch today with a pile of guac. Dipped chicken slices, cucumbers, and bacon. All worked great. Thanks for all the ideas. My hubby needs to get off the computer so I can start printing some recipes. Before I find the meat sale B)

I am starting to get that now. I'm starting to feel like I'll be able to defend my new eating habits if I have to. And it all just makes sense! Like, duh! Lol, I dropped my carbs down to 50g, cause that also makes sense, and I've been feeling fine at 100g. I maybe able to get a tester/strips Monday. And meat! I need an…

Wow, so many things I just hadn't even thought to dip with. And red pepper strips sound perfect. I got rinds last night, they do not smell good lol. But I think I can handle the taste. The bag said they have 9g of protein, but not a significant source of protein...what does that mean? 9g in 7 rinds sounds decent to me. My…

@wabmester It's been over a year since your last post, and I just read the whole thread and I just have to know: What were your results after a year LCHF and high salt? I sure hope you went back to see this guy! If the answer is posted elsewhere, I apologize and would appreciate a nudge to that thread. Thanks!

I think I'm already over the bread, I like the yummies wrapped in a lettuce leaf, even just ham cheese and tomato, I'll try tomorrow with bacon and guac too. Sounds awesome. I saw a recipe for meatloaf using rinds instead of breadcrumbs that I'm eager to try. It's funny, I live in Oklahoma and we don't even have Costco, or…

I don't know the last time I had pork rinds, may have to run down for some and see if I like em lol. The crispy cheese sounds, interesting. Hubby said he would try it at least, so may have to do that. I have sharp cheddar slices in the fridge. Not smoking has gotten easier this week. Finally talked the hubby into smoking…

I think I would add some breakfast, especially if you don't want to eat before bed. You need at least 300 more calories per day. If you only eat veggies and a lean cuisine each day, you could benefit from some fruit, maybe some more protein, even more carbs if you feeling lacking on energy. Take a look at your macros for…

When I finally reached onederland, it was actually 198.6 Skipped right pass the double 9s! I put my numbers into MFP and didn't get a loss update, I was devastated. :'( Then I realized I had put in 298.6 lol :p

I'd like to join up, The Iron Islands will suit me fine :smirk: I'll send a request to the group too!

Naw, I love peanut butter, but I wanna taste chocolate too. I have a couple saved that call to add chocolate chips too, so that might balance it out. I'll try to post back what we try and how it turns out. Thanks yall B)

HI there folks! Name: Daisy Age: 39 Height: 5'5" Start Weight (1st September): 190.6 Goal Weight (1st October): 182 1st September: 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

Start weight was 200.3 Ok, so Saturday weigh in, was 192.4 and end of August today was 190.6. Goal was 192... So, I win! Gonna be aiming for 182 for September :smile:

Gonna hit the fitness test today and then locate the dead body in my son's room. So, I was looking at my previous post, and I guess I just still feel fatter, cause my start weight is actually 193 lol. My head ain't made it to onederland yet.

They just thought you had to be bitten, cause that's how people were dying. The dude at the CDC knew and didn't tell the group when they were there. New show= I was screaming at the tv the whole time, like why was there not a whole building of zombie junkies responding to all the noise dude was making? Where did Gloria go…

This sounds like so much fun! And I've been looking forward to the new spin off. Hope it's not too late to join up with the teachers team. My name is Daisy, I'm a mom, 39 years old, working the close shift at taco bell, with another 50ish pounds to lose. Trying to get fit by 40. Weekly goals for this challenge would be: 1.…

See, there we go! Fluctuations! I was rudely awoken in the middle of the day by the kiddos and weighed myself, thinking I wouldn't get back to bed, but I did :smile: Got the rest of my sleep in, stepped on the scale at 8pm, and down to 193! So, there's my loss for the week, down 1.8 That's more like it, now time to get…

Up from last week, 0.2 =195.0 If only I had done the exercise. Good news, I did get sleep this week :smile: I'm a daily weigher, and was down roughly 2 lbs on tuesday, so maybe I can still hit my goal of 192 next week, if I'm just fluctuating lol. Wishful thinking? Exercise!

I'm into it. I think I can still lose 25 by Christmas. Broke into onederland a couple weeks ago! I have been doing ok on calories, maybe I can tighten the macros up, or at least add some exercise. Would be great to make new friends too :drinker: