tpmaxwell2

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  • Another way to get acquainted with olympic style lifting (stronglifts is based on these), is to try crossfit. If you can find a good box with good coaches, you can learn those compound movements with kettelbells, which are lighter, and then move on to barbells onec you have learned the movement. Just another one of many…
    in Stronglifts help Comment by tpmaxwell2 December 2013
  • Wow, fantastic! It doesn't look like you have 38kg more to lose...but keep up the good work!
    in Hit my third personal milestone! 30kg lost! (pic) Comment by tpmaxwell2 December 2013
  • If you are a chocolate fiend, like me, see if you like dark chocolate. I'm talking the 90% stuff. It's got minimal sugar, along with antioxidants and other nutrients, but still satisfies my chocolate cravings. Add nuts, if you like chocolate with nuts.
    in help with cutting sugar Comment by tpmaxwell2 December 2013
  • I did a 10-day water fast about 7 years ago and by day 8, I could not tolerate the taste of water. Granted I was using a refrigerator, filtered water dispenser, but it was really tough the last few days. I had some detox symptoms that almost cleared up before the end of the fast. I felt good and had energy throughout the…
    in water fasting Comment by tpmaxwell2 December 2013
  • I live in Brussels and I am also looking for somewhere to buy greek yogurt. Most of the stuff at the stores are "a la grecque" but are not really greek yogurt (missing the protein).
    in Anybody from Belgium? Comment by tpmaxwell2 December 2013
  • -take advantage of every opportunity that you can. -stretch your hamstrings because they will become really tight and it will suck. -no matter what you know, think, or say, action will always be the way to success.
    in What life advice would you give to your younger self? Comment by tpmaxwell2 November 2013
  • I used this recipe and substituted spinach for the broccoli, and it turned out fantastic! I've also tried it with broccoli and it tastes good that way, as well. http://www.deliciously-thin.com/easy-chicken-casserole-recipe.html
    in Spinach and other veggies. Comment by tpmaxwell2 November 2013
  • In Belgium we have similar weather to the uk... :P
    in Anyone from the uk? Comment by tpmaxwell2 November 2013
  • I feel the same way...but due to my ketogenic diet.
    in Operation Fat Husband! Comment by tpmaxwell2 November 2013
  • I had this same issue, where the box would be gray after editing HTML. It only happens on my mac or my ipad. The workaround is to simply save the post aftering editing the html and getting the gray box. Then, looking at the post to see if the pictures show. If they do, then click "edit" and you should see pics and text…
    in Posting a Picture to an MFP Blog (Tutorial) Comment by tpmaxwell2 November 2013
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