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Introduce myself
Hello keto dieters! I am new to the group, and I have been doing my first keto diet for 30 days now. I am doing a targeted keto diet (TKD), so that I can go to crossfit during the day and play basketball at night. I have been blogging about it, if you would like to learn more. If not, I just wanted to say hi, and to stay…
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Introduce myself
Hello keto dieters! I am new to the group, and I have been doing my first keto diet for 30 days now. I am doing a targeted keto diet (TKD), so that I can go to crossfit during the day and play basketball at night. I have been blogging about it, if you would like to learn more. If not, I just wanted to say hi, and to stay…
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Total carbs higher than its sub components???
I was eating this dark chocolate, that is delicious btw, but when I went to put it into myfitnesspal I noticed that the total carbs was lower than sugar plus fiber. Here is a link to the nutrition facts http://www.fatsecret.com/calories-nutrition/newtree/dark-milk-51%-cocoa How is this possible?
