my_health02

I will be doing the 30 days challenge to get in shape workout, so this post is just perfect. Count me in! :)

Thanks! This is so helpful! I think I have to reassess my goal. Changing my daily calorie intake to 1200 drastically isn't very doable for me at this moment. Like what you've said, it's also very low for most people. Again, thank you!!!

Thank you guys for all your answers! I have to reassess my goal and make it more realistic and doable. :)

Setting it as a weekly go is very ideal! Thanks!! :)

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