equallyyoked Member

made it last night. failed tonight (its 1am) i didn't even realize that I grabbed pecans and some mike n ike's! DOH! I hope to get back on the train tomorrow. I stopped once I started. I may not be able to check in for a day or 2 but i will certainly try!

didn't eat last night. also am up late now and going straight to bed after this post so looks like i will make it. So glad that kitten found her fitbit! Keep it up everyone!

Eating really is 80% of weight loss. But since the other 20% is exercise...walking at a moderate pace about 45 min a day is what helped my weight loss for sure. So yes, you need both. Track and walk and you will see a difference. I would definitely say the average of 1-2 lbs a week unless you are taking an entire food…

I should be at goal weight in about 3 weeks. By 3 months I should be toned in my core like never before. I am also working on arms so I am looking for a short but sweet workout program to start. I am probably going to do some on fitnessblender. I haven't done those workouts in a long time and my friend recently reminded me…

I didn't eat last night. It was extra tough because I watched a movie and I love me some snacks!!!. I prayed and asked God for strength. He gave me strength and I didn't eat! Hope everyone else was successful and if you weren't try again tonight.

Have you tried making healthy snac bags ahead of time? That's what helps me a times. When I am hungry I will go for what is already prepared which is why Chips have won in the past because it was so easy to get to. I mean if you have to wash and cut up fruit then wash your hands before you eat it, you may choose something…

I feel your pain. I was at a birthday thing yesterday with 2 choc desserts...thank God, that I made it! On your breaks can you walk for like 15-20 min at a time at a very brisk pace maybe outside? I know you can't figure out your exact steps but you will feel good that you can figure out how many calories you burned under…

I'm back!!! I have actually forgotten to check in. I have stopped eating after 8pm so this is (I think) day 3. I usually have more calories but if I eat overnight...who's counting?! So yeah, I will try to remember to check in and I hope that everyone will continue doing well. If you are not doing well, perhaps if would…

fail last night..ate doritos:( under count today and did a little extra working out...yipeeeeeeeeeeeeee!

I ate skinny popcorn and pop chips with coffee while watching a movie with the hubs. all planned. next time will do a 20 min workout right b4.

I can honestly say that I didn't eat after dinner last night. So excited!!! The hubby and I will have a date night in and watching a movie...will be saving some calories so that I can enjoy some skinny pocporn and skinny nacho cheese chips during the movie with a cup of coffee just 2TBS of organic half an half. Our church…

Thanks Bobo!! And that's why we have this gr8 group you started...excellent accountability:)

Hi, Bobo, nice to meet you. I don't know how you read my post but my husband is most definitely on the same page as myself. Actually I am trying to take more of his kind advice about putting down so many sweets (my downfall). Anyway, at night when my hubby snacks on an apple for example, I reach for chips and he encourages…

Hi, Bobo, nice to meet you. I don't know how you read my post but my husband is most definitely on the same page as myself. Actually I am trying to take more of his kind advice about putting down so many sweets (my downfall). Anyway, at night when my hubby snacks on an apple for example, I reach for chips and he encourages…

I replied above:)

I am so happy to be a part of this group. This is my downfall. I can do great during the day then up with my hubby and not choosing simple fruit, etc. Instead I go for chips, cake, etc. I will be checking in. This will be my first night that I will try it. I plan to only eat a piece of fruit after dinner if I get hungry or…