stryder2807 Member

A Dance with Dragons by G.R.R Martin. The only fantasy series I enjoy reading.

I never make the same mistake twice, I make it three or four times just to make sure.

SW: 180 pounds CW: 145 pounds GW: 140 pounds Weight in: 3/01: 145 3/08: 3/15: 3/22: 3/29: End of Month: Reward: Watch 300: Rise of An Empire

bump for later

Your dog would rather play fetch by itself.

happens all the time to me.

You know what you did! :tongue:

These posts are annoying. :yawn:

Hand bike machine 3-5 days a week 1 hour each day. I also play Sledge Hockey once a week.

need to read this for later

I agree 100%

When I first started I did not have a time frame in mind. Now I want to be at my goal weight by the end of this year.

Sure

I have Spina Bifida. I injured my leg and it was taking a long time to heal. It hurt to walk. I got on the scale and was surprised by the number. From then on I have tried to eat healthy and stay active. I have lost almost 40 pounds so far.

This week I will: Exercise at least 5 times this week, 1 hour each time Keep within my daily calorie limit everyday. Log everything I eat on MFP

I am from Edmonton Alberta.

noodle time noodles.

I am from Edmonton.:happy:

I'm going to need to buy new clothes after I reach my goal weight. I will probably keep two pairs of jeans and a couple of shirts just i case.

I've had that problem too. Determined to get down to my goal weight within the next month.

Good for you!

Likes to fat shame his family.

People do a lot of strange things just because they were told they should or it's just the way they have always done it. I include myself as well. People should question why they do things the way they do more often.

Good Job!

likes black and white photography

I have Spina Bifida

I agree with most people here that it is nice hearing positive comments from friends and family but it is not the main source of motivation.