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Wow! 50 pounds lost! That is so awesome! You'll definitely succeed if you stick with it again! I tried last year and only made it to 12 lost, but I am super determined now. Seriously, I think the best part of MFP is the calorie log. On a typical day I easily eat about 4,000 calories. Now that I'm logging, I'm keeping my…
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Oh, that title--I've said that so many times, too!
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In the same boat, but my 40 is coming up a bit faster. Your plan is great! I was a good weight up until about 28 years old, had kids and have been giving to everyone else and stress eating the whole way through my 30s. I want to feel good in my 40s about myself. I've got until June--want to lose 35 pounds by then. Then I'd…
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:tongue: And I just learned you can't delete a post! :laugh:
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My husband is near 40 and eats a lot of anything. Soda, chips, candy bars...and he has always been thin. We've joked he must have a tapeworm. But he is just naturally muscular so he must burn more calories. Our one child is like this. As a baby her arms looked like she lifted weights!
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If I'm not getting enough sleep, I tend to snack a lot more during the day to make up for it, and I also don't exercise well. In that way it definitely affects me.
