Shannonigans84 Member

One Minute Molten Chocolate Flax Muffin 2 tsps butter or coconut oil 1/4 cup flaxseed meal 1/2 tsp baking powder 1 tbl cocoa powder (I use Wonderslim Wondercocoa-not bitter don't have to add vanilla extract) 1 egg Sweetening of choice such as 1 tbl of sf syrup of choice (my favorite is sf chocolate macadamia nut) or 1-2…

Yep! If you ground them yourself make sure you process them really well, otherwise the texture of the MIM isn't ideal. I added sugar free chocolate chips and sugar free chocolate fudge frosting to my cocoa MIM, holy cow that fixes a chocolate craving! Yum. I'm going to add chopped walnuts next time.

10, extra points for being a sexy mom :smile:

It's really hard to tell from a shirt :tongue: I'll guess 28.

I don't mean any offense by this, but I see a resemblance to Monica Lewinsky! (I think she's an attractive woman :tongue:) I've only been compared to one celeb, but I don't think I look like anyone else.

5'10" SW: 194 (220 if you count pregnancy) CW: 162.5 GW: 150 ETA, I'm 27 :smile:

Sorry you have issues with it out! I wish my body acted more like mine was out, it's been three years in February and I would never know it's gone since I'm just as irregular as I always was.

The only stretch marks I got from growing was on my knees. This is odd to me! I remember having the worst growing pains in my feet and legs at an early age. I hope my daughter doesn't have to deal with that! Now pregnancy on the other hand riddled me in stretch marks from 2 inches above my belly button down to mid calves.…

Thank you, as do you :smile:

Good for you! What killed me was when I'd come back in from outside she'd be pretend smoking on a straw! She didn't understand how bad it was, so it really is best to say goodbye forever. Good luck, it gets easier!

10!

When I see other tall women I wonder, "Is she taller than me? I wonder how much she weighs? Yay I'm not the tallest person here!" Things like that. :tongue: It doesn't happen very often though.

My BMI is currently 23.3, I'm 5'10." Looking to get to 22, feel free to add me :smile:

Haha don't.. then I will too!

I'm 5'10" and and my profile pic is me at 164. I'm currently 162 trying to get to 150.

I found mine in the health food section of Hy Vee. I don't usually shop there so I was very pleased to find it and under $5.00. I definitely like regular peanut butter better, but for as much as I eat it, it's a great alternative. :smile:

Hahaha you're very welcome!

You have perky boobs :tongue: Oops someone snuck in between!

I didn't want to restrict too much, so after a month long hiatus from dieting to focus on quitting smoking, it took me two weeks to get back into ketosis. I was also up 9lbs! Now up 4. I definitely find losing weight easier this way. I also feel much better!

LOL!

Swiss Army is my favorite scent. It's cheaper than most too, so that's a plus. And of course anything endorsed by Ron Burgundy.

I'll take your calories! :tongue: Glass of whole milk, scramble up some eggs, yogurt, things of that nature.

This cracked me up! I'm sure as you continue to lose weight you won't have to worry about your thighs being too close to flammable objects. LOL Many with eating disorders have an obsession with thigh gaps, so I'm inclined to think it's an unhealthy goal to have. Not everyone is built that way. Try to focus on overall…

Rob Zombie's wife, Sheri Moon. I don't necessarily see it though.

Maybe you'd benefit from an e cigarette? Cold turkey isn't for everyone. And you can't be successful unless you want this for yourself. For me, I knew it was time and although I miss it, I'm much better off. My health is most important, and it is nice to have all this extra money!

Welcome to all the new people! I took a month off to focus on quitting smoking. Now that that's behind me, I'm back at it! I gained 9lbs but I'm down 5 of it so far. I feel so much better on this plan, I know it's right for me. My mom got me a box of low carb goodies to try, it was an awesome gift! I have tried hot cereal,…

I graduated in 2003. I have no idea what I weighed but I'd guess high160s. A 9lb baby later, I look better than I did then, at 162lbs.

10, you're adorable :smile:

Good luck!

I quit on Thanksgiving, I know what you're going through! I didn't have it in me to be able to focus on quitting AND monitor weight loss, so I chose to focus soley on quitting. I too smoked 1/2 pack a day. But it wasn't addiction as much as a habit. It was my alone time, 5 minutes of relaxation. I didn't experience…