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Haha! that actually is a good one! I'll have to try, i normally don't do early morning workouts. But could be worth a shot!
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If you do hit a plateau, i've read the best thing you can do is interval training. Walk for 1 minute, Run for 30 seconds, Walk, Run, etc for a good 20 minutes. Then of course, diet. I truly believe it'd be very hard to hit a plateau if you're truly eating the set amount of calories you picked. And weighing everyday is…
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Wow sc193usa, i actually didn't that of that! That's an excellent point.
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Thanks everyone! I actually DID try to measurement thing, i know i have the numbers written somewhere, but i think i was discouraged as the measurement around my stomach (across my belly button) was bigger at one point? Maybe i was measuring wrong but i might have to go try that. Maybe i should take some pictures though,…