aquasw16 Member

OR (if you are from the US) tell them, HELLO I am not 21~ I can't drink!

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I would say I average about 6. Sometimes less, rarely more. I wake up a couple times throughout the night...but i usually go right back to sleep. Still sucks to be a clock watcher!!!

Sleep is actually when I need medication..or right before so i can actually sleep ( i start to worry when i head to bed and get kept up thinking). Usually my best relief is hard core cardio work out. And Ativan. Just sayin'

1. To meet my future husband and stay in love. 2. To always have the motivation to work out and stay fit (of course, initally, this wish would have to get me fit!) 3. To always have money to do the things I want to do like, travel and provide for my future family and my parents.

Haha oh my gosh that just made me LOL at work. So awesome!

Nuts, Cheese, Peanut butter and celery or apple, tuna pouches

If you arent looking for anything serious go with a free site, like Plenty of Fish

You know you think you are thinking about him, but really you aren't. This is all revolving back to YOU. You need to leave him. Allow him to find a woman who will love him for the wonderful man he is and be super attracted to him and want him! It isn't fair of you to hold onto him because "You can't leave him." He can live…

You can order this protein powder online: MRM Natural Whey Vanilla Protein. It is soooo good. I blend it with ice, fresh or frozen fruit and zero calorie juice (sometimes i add in peanut butter and use banana for the fruit and exchange soy milk for the juice). YUM

I had met a guy online that looked very attractive. I had told him I really only date guys taller than myself (5'10") AND he agreed, telling me there is no issue there. So, we decide to meet up. I pull up to the restaurant, hop out of my car and head towards his car. He hops out. And he is a straight up midget. I turned…

Who cares. Call yourself what you want to. Why do you care what other people consider curvy? To each their own.

Currently Ottumwa, IA (never come here) but soon to be back in WENATCHEE, WA!!! YEAH!!

No you dont!! I moved from bellevue to palm springs and hated living there! It is nice to vacation but not to live. :) bellevue rocks!

I am in the same situation. Workign out like crazy...but dont REALLY know how many calories or what is in my food! So, ive started eated half of whatever I put on my plate. i lost 2 lbs this week doing that. Here's to hoping it works again this week!

Did you get the job?

~ what was the last thing (no matter how small) you purchased? The book "new lifting techniques for women" ~ what can you hear right now? Cardiac monitors going off ~ what you you doing and what should you be doing instead? I am doing this post and I should be watching the cardiac monitor lol

Definitely know all about the company, and talk about your love for fitness and how you are want to be a trainer (that will show them that they are making a good investment!). Be confident but not cocky, look them in the eye, dress modestly but not frumpy, shake their hand and SEND THEM A THANK YOU NOTE AFTER YOUR…

Well that is just Fan-freakin-tastic! Congrats :)

Actually you dont weight less because of low blood circulation lol....you weigh less because you havent eaten in hours and your body has processed your food and usually they recommend you void before you weigh too to excrete any excess fluids and wastes :)

Do you know that Bobby brown is gay?

Well I would have to say that most of the men I have dated the last year have been real winners!!!!! BAH! LOL

I have one 10 oz cup of coffee a day and that is it. I did try my regular coffee last time I worked the 12 hour shift and had to go to class ...and it did nothing! :( Well I am glad it seems to have worked for most of you!! I am going to start with half the bottle and see how that goes and then go from there!

The McChicken from McDonalds without the mayo isn't bad. But I would shoot for subway, load up the veggies!!!

Actually, since she weighs that much ,it isnt uncommon for her to drop that much weight the first few weeks. A lot of it is probably water weight too. But, with how much she weighs she should increase her intake just for health reasons. But sometimes they have to figure it out on their own, especially if they are the type…

yeah, dont fret over day to day gains and losses. I would just weigh once a week, in the morning, naked, before you eat, after you void :)

Insanity or 30 Day shred with Jillian Michaels

THIS

Brusselsprouts!!!

link isnt working and i searched on her blog anyway and its taken down...suggestions?