shantizzlerose Member

Monday, May 11th, 2015 - 159.0

Or is it all genetics?

You burn calories from drinking ice water. Just saying.

Lift HEAVY to build a bum.

If you really like the clothes you have, get a sewing machine and become a master seamstress. Alter them to fit you.

If it's a concern you have, why not wait until after you lose the 25 pounds? It could help motivate you to get the weight off, and be a nice gift to yourself for accomplishing your goals.

Thank you. That's all I was asking for. But any mention of diet pills on this website, regardless of what you're actually asking, everyone wants to jump on some "holier than thou" condescending argument.

Not at all, because you're still missing the question I'm actually asking. I'm not asking if this works, or if it's worth buying. I'm asking simply what it's SPECIFICLY marketed/advertised to supposedly do. That's it. I'm just trying to understand what my cousin sees in this product. You just want to keep nagging like I'm…

I did not ask if it worked, thanks.

I'm not asking for sarcastic answers- I'm not a bandwagon jumper for diet pills. I don't take anything of the sort because I'm not an idiot. I'm asking what supposed "science" is behind it and what it's marketed to supposedly do for you. (burn fat in some specific way, suppress apetite, is it just meant to "increase…

I used to log on here every day, but for the past like week or two I've fallen off track logging here. But that doesn't mean I don't have an eating plan? Lol. And besides, you don't need a plan to know you've gone too far when you eat a 750 calorie sandwich, 380 calorie fries, and a sweet tea for dinner. Ha.

French fries, anything with bbq sauces smothered on it, and soda pop.

I'd suggest trying out Erin Motz's 30 Day Yoga Challenge on Youtube. Some of her days are a little more geared toward intermediate/advanced Yogis but she always gives modifications to her moves. It's easy to follow, each session is 10-20 minutes, and being that it's a 30 day challenge definitely adds a little motivation.…

You're at 269 and you're only eating 1200 calories?

Shiva Rea has a wonderful yoga collection, but there are a ton of free yoga videos on youtube. Try some from Psychetruthe or Yoga With Adrienne. Or if you're new to yoga and want something easy to follow, you should try out the 30 Day Yoga Challenge wtih Erin Motz!

Wondering if you achieved your 2 month goal?

Can you REALLY vouch your facial results are permanent when you've only been using it for 2 weeks? Let us know how it's working for you in 30 years.

There's no way to actually spot reduce or "lose fat fast". But I'd suggest maintaining a decent calorie deficit and maybe try out Jillian Michael's 30 Day Shred?

Definitely! Good luck!

Age: 20 SW: 176 CW: 169 GW: 125 Goal for this week: 1.5-2lbs

I'm superrr curious.

A little off topic, but are any hoopers on here going to Kinetic Fire in May?

I would do this but I already hoop over 30 minutes every day haha. Maybe I could do a waist hooping 30/30 challenge.

You could always try Corseting once you hit your ideal weight.

Patience, young grass hopper.

The last time I went to a chinese buffet, I logged what I was going to eat the night before. And to my surprise, I didn't even eat as much as I had planned. Also, get water with your meal rather than a soda. It made me feel better about binging on chinese haha.

What you say you're eating on the weekend, sounds like a day's worth of calories in one meal, just about.

Meee!

What size pant/shirt do you wear now? I'm just curious because we have almost the same stats, and I'm going for about the same goal.

I'm 5'5, 172 lbs, I wear a medium-large shirt, size 12 pants. Before I had my son, I was about 155lbs, wore size 9 pants, medium-large shirt.