esaucier17 Member

9/21 SW 164lbs LW 161.8lbs CW 154.8lbs GW 130lbs Getting there!

great idea...I am making these this weekend, thanks :wink:

Awesome news :smile:

Congrats! 5 days is amazing. I quite 4 years ago on August 25th of this year. I was ready....you have to be ready and WANT to quit. Clearly you do :smile: Keep it up...you've got this!

Are you still doing it? I went 10 days, lost 7 pounds! Took a couple days off and ate some salad and veggies and had a couple drinks for my birthday and just re-started today. The first 3 days were the worst. But then it got easier. My tip is to sip your juices instead of chugging them down and that will help hunger stay…

Down 9 lbs total...25lbs left to lose! Heading the right way :smile: I am walking more and have a lot more energy.

Been on my reboot for 9 days now. I have lost 7lbs. and I feel great! Anyone still active in this group!

Yes....I got it too! I also thought it was my phone and I had a virus or something weird...glad I'm not the only one.

I was thinking about this. I feel like I need more veggies in my life anyway and I can be very creative :-)

My mom was telling me that too....that cholesterol isn't as bad as people think. Hers is high also and her dr wanted her on statins but she is refusing and said she will control with her diet and exercise.

I am also going to look up those videos...thanks :smiley:

Oh I totally think my cholesterol is high due to my weight gain not eating low carb. I was just confused if I should continue to try low carb since my dr wants me to eat low cholesterol and LC is really not. I appreciate all your input and advice!

Thank you so much for your input. Your results are impressive!

Daytona Beach, Florida :smile:

I just joined and just stared juicing today :)

I was on vacation and missed posting so I am updating today: SW 164lbs CW 161.8lbs GW 130 lbs

Oh I need to see if my Aldi has this...yummy. Thanks ☺

SW 164 LW 161.4 CW 158.4 GW 130 Total 5.6lbs lost in 3 weeks. Yay finally working for me :smiley:

Mostly leftovers.....steak, beef patties, pork chops with added fats (butter or mayo) Tuna or egg salad made with mayo for fat using plain pork rinds to dip in. All natural hot dogs with mustard. Bacon,mayo and lettuce wraps.

I toast mine to make a sandwich and it's holds up much better!

I HAVE to try these!

I am making these now! Forgot all about them. Great alternative for bread! I made them years ago.

Thank you everyone. I know I just need to be patient. And I also should add more exercise in :wink:

Thank you do much!

Thank you so much. I will give it time and try to be patient.

Thanks. I know 2 weeks isn't long. And I know everyone is different but I see so many people losing 5-10 pounds in their first week or 2 that one pound was kinda disappointing. I will keep going and see what happens. Thanks for your advice!

Yep...sending you a request. I only started a little over a week ago and did have a few slip ups also :wink: As long as we get right back on track!

7/13 SW 164 7/20 CW 161.4 (GW 130) :smiley:

Same here! :smiley:

I had some pasta last night and a piece of bread. I feel so bloated. And I was up 3 today, so I know how you feel. I don't know why I did it....like you, I LOVE all the foods I can eat on ZC WOE..so why? Back to it today. You ONLY drink water for a couple days? I don't know if I could do that!