esaucier17 Member

I agree. I had the BCP's. Few times but don't like them! I haven't tried any fat bombs yet. I was just reading some other info in fat fasts. I found some where you can eat bacon,eggs,avocadoes,cream cheese,fat bombs,heavy cream,butter,other cheeses,sugar free jello with whipped heavy cream....etc... Like you did, I read…

Thank you....I will check them out. This one is good for me because I love eggs! So far.....after day 5 I might hate them..lol

Yummy! This chick has some great recipes!

How do you make your crepes? I have found a couple LC ones made with either almond flour or coconut flour. Not sure how they would taste for a perogi casserole though.

Hmmm yes I would think so. http://www.emmafrisch.com/2014/07/radish-zucchini-latkes-with-yogurt-mint-dipping-sauce.html I found this...you would have to substitute the breadcrumbs. I used crushed plain pork rinds usually! They look yummy. Not sure about the sauce though... :neutral:

We can! Even though I had to sneak a piece of peppermint bark my co-worker made today! Ugh....it was a little piece though!

Get below the 140's! I keep bouncing between 140-145lbs!

If you haven't tried of heard of it....you can use radishes in place of potatoes for the hashbrowns. At my local grocery store they sell them already shredded. I have fried them with eggs, sausage and other veggies and they are very good! https://recipes.sparkpeople.com/recipe-detail.asp?recipe=86798 here is just one…

That is very awesome. We also have fish with our pirogies on Christmas Eve. Also a salmon loaf with creamed peas on top. We make stuffed cabbage rolls also...not for Christmas but just a Polish/ Slovak thing. How funny our traditional foods are similar. Now the head cheese....yea I don't know about that!

Wow that looks so good! I'll have to see if it will work for piergies. Thank you so much!

I keep forgetting about cottage cheese....I love it and need to buy some!

If not my shake....like the others have said I make ahead the night before eggs, bacon or sausage, sometimes mix in peppers, onions, mushrooms, cheese....

Mine is a very healthy shake I just started. I had it about 7:30 and it kept me full until about noon! Baby Kale - 25 grams Unrefined Coconut Oil-1 Tbsp  Muscle Milk Powder- 100 Calories,Sugar Free Chocolate-1/2 scoop (about 5oz)  Stevia In the Raw - 2 packets  Blend in blender or I use a Nutribullet with ice and water.…

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group Best group and great tips for low carb.

Ha....I wish there was a low carb pierogi was possible! That is my families Christmas Eve traditional dinner. We are Polish and Slovak. I don't know what we are going to do this year. I have to talk to my mom...she pretty much does low carb now also. Christmas Day will probably be similar to Thanksgiving...turkey or maybe…

Yes....this is a great explanation and more of what I do also!

This is pretty much what I do. Or if I am having something my husband or son really don't like they will have something like a frozen pizza. I don't make them eat the food I do if they don't like it. But I don't really cook 2 totally separate meals either.

Yep...I love it

Yes a very hard time. Stressful and sad. My brother passed Thanksgiving time a few years ago so the holidays suck. But I do my best for my son and husband. Plus I hate the dark early nights too ....blah! I just keep saying stay on track! I started gaining my weight back this time last year and I am determined not to do it…

My goal is to get below 140 and into the 130's. I have been bouncing between 140 and 144 for a couple weeks! Being very strict from here forward and I will buy myself a new pair of shoes. I'm a shoe-a- holic..lol

I wish I had mountains to hike. I live in Flatland Florida ...lol Good luck...you can do it!

Oh thanks! Hmmm ok yea now it sounds tricky if the dough is that consistency. I'll probably try this weekend.

Do you know the carb count on these? Sounds easy enough :smile:

Pounded chicken breast...fill with cream cheese,cheddar and green onions...roll up and wrap in bacon slices. .Bake about 30 min at 375 degrees. Last 5 minutes broil for 5 min to crisp bacon. Yummmmmmm!

The adult beverages were my downfall too! I did well on my food though. Skipped mashed potatoes, bread and stuffing. Had my turkey, squashes,green beans and small slice of low carb cheesecake.

I would like to know about this also.

When you say fasting do you mean no food at all....only water? Or I've heard of some people doing the fat fast where all they have is fat...like Bullet coffee with heavy cream and coconut oil? I don't think I would mentally be able to not eat ANY food. I would probably just go really low carb...like I am trying to do today…

I am still logging. My mom and I cook a healthy thanksgiving meal :smile: