Tealfor20 Member

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  • Lindt 70% cocoa bar is great and very low on sugar... also Dove dark chocolate I like because it has only a few ingredients and is delicious! I think you can have a little chocolate every day, and enjoy it! I will say that when I cut sugar completely from my diet, after a few days the sugar cravings go away... thats a fact!
  • Black beans, cashew butter on whole grain toast, big bowl of steamed Brussels sprouts or broccoli with butter, avocado, omelettes,.....
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