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coffeegirl Member

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  • Right now I am struggling with recipies but continue to make the same boring recipies over and over again when cooking. Help!!
    in I need clean eating motivation and friends! Comment by coffeegirl February 2015
  • Me too! I have 10-15 lbs left and toning/muscle building to add. Help please.
    in Need to lose 10 lbs Comment by coffeegirl February 2015
  • Hi! I have had an unhealthy relationship with food for a very long time due to an eating disorder. Right now I am working with professionals to help me regain muscle body mass, a healthy weight, eating habits, normal exercise habits and a routine. I can relate to what you wrote in your post. My weight has been up/down,…
    in Changing Body Composition Comment by coffeegirl February 2015
  • Whey protein shakes are good to use after workouts to build muscle loss and continue calorie burn. There are many types of Whey Protein Shakes out there. I go to a supplement shop to purchase my whey protein shakes. I tried one from a grocery store and found out that I didn't like the taste as the ones from the supplement…
    in Protein Shakes Comment by coffeegirl February 2012
  • Thank you gals for all the great feedback. :happy: This website is awesome! Hugs, Coffeegirl
    in Slim Fast Comment by coffeegirl April 2008
  • My goal is 28 pounds too. I need some help setting goals. That is where I tend to get off track when I try to lose weight. Right now I weigh between 141-143, depending on the day. Measurements: Waist -32 Hips- 37 1/2 I would love to wear a bikini this summer and wear cute clothes. Just to be able to wear some of my old…
    in 28lbs or less club BBBP Challenge - Week 1 Comment by coffeegirl April 2008
  • Has anyone ever used Slim Fast to help aide in weight loss? Coffeegirl
    in Slim Fast Comment by coffeegirl April 2008
  • Today I also worked up a sweat while doing housework... It felt good too on top of the regular daily workout! Coffeegirl
    in HOUSEWORK AND EXERCISE Comment by coffeegirl April 2008
  • Yikes!! I love Marble Slab ice cream... That is frightening!! Guess I will be passing it up when we visit there next time unless it is a very special treat. I love their chocolate swiss too. Thank you for posting this. I'm going to visit their website as well. Coffeegirl
    in marble slab creamery Comment by coffeegirl April 2008
  • Congratulations on the weight loss! May your success continue move in the positive direction that you are striving for.:smile: Coffeegirl
    in Hello I am new Comment by coffeegirl April 2008
  • That is awesome with your weight loss for last month!! Keep a smilin'! Coffeegirl
    in I'm Doing great Comment by coffeegirl April 2008
  • heatther and sitarami, Thank you for the words of support! :) Have a great day! Coffeegirl
    in A New Me Comment by coffeegirl April 2008
  • I'm in for the challenge too! What a great challenge! Coffeegirl
    in CRUNCH Challege & Push Up Challenge!!! Comment by coffeegirl March 2008
  • For most of my life I battled anorexia and bulimia. Finally, I was able to put the eating disorder aside through therapy and many years of hard work on myself. Due to a certain medication, I gained 35 pounds back in 2004. Since then, I have not been able to get into a groove towards losing the weight due to being so down…
    in A New Me Comment by coffeegirl March 2008
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