kittenincalgary Member

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  • Okay, first thing I thought I'd put here is in regards to finding affordable options when it comes to food. In Calgary, there is an awesome service called "Good Food Box" where people can get good quality fruits and veggies for super cheap. It is run by the Community Kitchen Program of Calgary.…
  • Hello! Allison here. Wow, that sounds like you're getting things done really quickly. I'm up in Canada, and things are different here. I started taking classes in July/Aug of last year and just found out last week that I get to finally meet with my surgeon at the end of Aug. Im sure you're trying to get as much info as you…
  • Welcome! Pre-op here too. (no surgery date as of yet) :smile:
  • Hi there, Allison here. It looks to me like you have a good plan of action. The only thing I would want to say is seems to be a lot of stuff, so if for some reason you only get part of all that done, please don't feel discouraged! The fact that you're posting anything is a step in the right direction. :smile:
  • Not sure if this is a victory or not, but I'm going t go buy new undies as the current ones keep falling down. :laugh:
  • Ontario: http://www.health.gov.on.ca/en/ms/bariatric/ Saskatchewan: http://www.sasksurgery.ca/patient/bariatric.html Alberta - Southern Alberta: http://www.albertahealthservices.ca/services.asp?pid=service&rid=1008786 - Northern Alberta: http://www.albertahealthservices.ca/services.asp?pid=service&rid=1008784 B.C.:…
  • Allison here.. So, after I read this thread I went into my hand-outs and notes from the "Emotional Eating" class to see what I could find to share. I don't think there was anything there that you don't already know. I think the fact that you now recognize the behavior is really, really helpful and that was what almost all…
  • Hello Kniecey, welcome! :smile: I'm Allison and I'm pre-op too. Im in Canada, so it's a different process as far as coverage goes. You will meet a lot of good people here, for sure. I've learned a lot just reading different threads in the forums too. As far as YouTube goes, that can also be a fairly good source for…
  • Since Im in Canada, I dont know how all that works down there. I do think having insurance would probably be a good idea surgery or no surgery if you can afford it.
  • Hi there! Im Allison & Im pre-op too. :drinker: I took a quick peek at your food diary. Putting this much thought into what you eat does sorta start to feel like work after a while, what helped me was trying new things or different ways to prepare stuff. I was curious as to what, if anything you have to drink. Thats…
  • I completely understand this as I am experiencing the same thing. :happy: Im pre-op VSG, but have no date yet (Im in Canada, and its being covered by local government health care..so Im at their mercy with this) . I think its healthy to want to get all the information you can.
  • Hi Greg! Im Allison and Im pre-op too & could use some MFP friends, so I'm sending a FR :happy: Created by MyFitnessPal.com - Nutrition Facts For Foods
  • I'm up pretty early every day, so I keep it small (took me a while to get to like having breakfast). I usually do 1 yogurt, 1 slice whole wheat bread with applesauce in place of butter or maybe some cold cereal with 1% milk, a piece of fruit if I have some, and .. :blushing: coffee with Stevia(yes I know..lol)
  • Thats great news! Im happy for you that everything went well. :happy: Created by MyFitnessPal.com - Free Calorie Counter
  • Im in Calgary, Alberta, Canada :smile:
  • Testing testing, 1,2,3.. Its been a few months since the last post, so I thought I would say something. :wink:
  • Hello! Im Allison. Im 44 and counting. Start weight was 380.9 Goal weight is 180.0 (okay..200 would be awesome actually) Current weight is 357.1 Ive completed all of the classes available in the local program & am waiting to take the next step towards my sleeve. I'm not expecting to even know my surgery date for a few…
  • Hello! Im Allison. Im 44 and counting. Start weight was 380.9 Goal weight is 180.0 (okay..200 would be awesome actually) Current weight is 357.1
  • 1 container of hummus & a bag of pita chips.
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