HaileyMarieOlson Member

SO. MANY. INNUENDOS.

I've just started studying Nutrition, but I have to say that what I've researched is that low-carb diets are no-bueno. Your body goes into a carb-starvation mode, and as soon as you eat them again, your body compensates by overloading and you gain all the weight back, then some. Instead, try to limit fat and sugar, which…

Thanks for the info guys :) are there special socks to go with them as well?

Marry ;D

I used to have my cheat days the same days as weigh-in ... I like doing my weigh-ins on Thursday, because for me it really breaks the week up. Like, weigh-in Thursday, weekend right after where I get to relax a bit, and then only four weekdays before I weigh-in again. It always really kept me on track, because by Monday…