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Possible? probably. That's only about 2 pounds a week. But it maybe not recommended. I'm not always sure that fast is best, but I wish you well if that is your aim. For me, a slow and steady progress is the way to go. It is the development of the habit that keeps me going. I relish in the fact that each week I can knock…
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I agree with wolfsbayne... maybe start calling your snack your breakfast or lunch and your breakfast or lunch can be called your snack, if you must. It normally doesn't matter what "meal" your having, as long as you stay under the daily limit. Of course that said, you might not want a really large snack very late in the…
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Not sure about the honey vs. sugar debate, but I too like oatmeal. I've taken to putting jams/jellies in my oatmeal, preferably the naturally sweetened ones. Sure, it adds colour to the oatmeal, which may or may not be a good thing for you, but it does add a measure of sweetening to the meal.
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Hi, I'm Paul, an Anglican (read Episcopalian) priest in one of Canada's Arctic communities. Lots of people needing to lose weight up here, but I think I'm the only one on mfp in my area. Hopefully I can support you all, as you help me. Blessings to all.
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Thanks Sobeone, for the note and the encouragement. You're right, it won't be luck that gets us there, just following the mfp calorie counter and the other tools. Congrats on getting near halfway to your goal! By the bye, I love your avatar! In mine, the girl is my sister, and the guy is who I want to be again! My version…