Hi. I received a vivofit wrist pedometer (etc.) today, and I'm already connecting my myfitnesspal account to my endomondo account (or vice versa) and it brings up a couple of questions. How does a wrist based pedometer actually count steps? Is it by arm movement? I ask because for my serious "I'm doing this to lose weight"…
Well, I was here, then I was gone, and now I'm back, bigger and no better than before. A larger goal is set before me from the last time, and hopefully I can do it. As a sedentary man with three children and 9 grandchildren (so far), I really want to be around for a few more years to see how they do. They don't need to…