seanr345

I mean you can question all you want. I burn that many calories twice a day. I am not some weirdo about working out just like to stay fit lost over 70 pounds. But thanks for all the responses hope this helps someone else too.

I do not try to binge I am just completely busy with my college PHD work and also working at the same time. I just do find time during the day to exercise and yes I do burn that many calories. I run for 20 min straight 8.0 and I burn roughly 300 calories. When I do the stair master for 20 min I burn another 300 calories.…

Yeah true thanks guys. I will most def get back to my work out schedule after this weekend. Just eating in moderation and not over eating will help.