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Those look so good :)
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I love Kaizen Natural Vanilla Bean. :)
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Thisssss. I've been going through the re-feeding process over the past month and a half and was in the same boat as you were, OP. I thought I had food intolerance because of the bloating and discomfort after eating but that IS normal. You will have that for a few weeks (or possibly a few months) until your body adjusts. I…
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:laugh:
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It sounds like you're not eating nearly enough and lowered your calories too quickly. You should rethink your current intake of 1200 calories per day and try for something more sustainable.
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I love BSN Syntha 6 Cookies and Cream.
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Bump. These recipes sound great.
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This. :flowerforyou:
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Sitting across the kitchen table from my boyfriend when we first started dating. :laugh:
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Bump.
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I love diet pop, especially Diet Mountain Dew and Sprite Zero.
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Box of granola bars. 500g jar of peanut butter. Pan of brownies. Can't believe how much food I used to be able to eat a couple years ago, ugh. :noway: :sick:
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Wow, you look amazing! :smile:
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It's probably from the fiber supplement.
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Pretty eyes :)
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Diet Mountain Dew by Lana Del Rey
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Very cute!
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This. ^
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Cute
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:laugh: @OP: I drink diet pop because I enjoy it and can't stand the taste of regular pop. It works for me and doesn't cause me to crave sweets more. If you want to drink regular pop then just account for the calories in your food diary like you would anything else.
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They were smaller jars of PB and it was over the course of a day. :ohwell:
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The worst was around 3-4 years ago: 3 pints of Ben and Jerry's followed by 3 jars of peanut butter. :sick:
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Friendly
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What has helped me with bloating is tea with ginger root or ginger root capsules.
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I've taken 5-HTP in the past and found it really helped my overall mood and anxiety.
