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rocket_scientist

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  • I started on May 2nd this year and I have lost 54 pounds in that time - (3 1/2 months) I still have alot more to lose, It's 54kgs to my healthy weight, I think thats about 120 pounds. Plus I would like to lose another 10kgs after that. My average loss would probably be about 1.5kgs, just over 3 lbs a week. I haven't had…
    in how much weight have you lost, and in how much time? Comment by rocket_scientist August 2011
  • I don't do cheating but I have planned treats where I allow myself to go over my calories for the day but only if I have saved some from previous days. This way I don't feel deprived but I'm not getting off track. Having full on cheat days turns into a downward spiral for me.
    in Cheat Days - yay or nay? Comment by rocket_scientist July 2011
  • Yay you are looking great! And you do look a lot healthier like someone else mentioned, you are glowing.
    in My same shirt different day photo NSV Comment by rocket_scientist July 2011
  • Well done!!!! You look gorgeous and you must feel amazing. I hope when I end up at goal that I get legs like yours, they look so nice and toned
    in i surpassed my goal today! w/ a bunch of pics Comment by rocket_scientist July 2011
  • This is my kind of thread. I'm bf my nearly one year old and also my 2 1/2 year old. you would think I would have no problems losing weight but I actually managed to gain 20kgs since my youngest was born! Not so great, anyway I'm finding the weight is coming off quite fast now that I'm watching what I eat. I still eat…
    in New Moms...breastfeeding & trying to lose weight Comment by rocket_scientist July 2011
  • I love having a snack at night, eating at night was always my downfall but that was because of what I was eating. I usually have a snack every night not long before bed and have had good weight losses every week.
    in Eating late at night Comment by rocket_scientist July 2011
  • I so know how you feel! You are doing really great though. Have you thought about doing mini goals that are not so weight related? Like running a mile (or whatever your exercise of choice is) Or you could get a mini makeover to make you feel great as you are now
    in Impatient stage :( Comment by rocket_scientist July 2011
  • I love coke zero. I used to drink minimum of a litre a day but have now cut back to having a glass or two a week. I do drink lots of water though but it's nice to have a sweet drink without the calories once in a while
    in Diet Coke. GOOD RIDDANCE! Comment by rocket_scientist July 2011
  • Wow you look great! You have a good looking family too (I love the matching vests on your boys) I'm close to my 50 pounds lost too, I can't wait to get there
    in 50 lbs. in 5 Months with Pics Comment by rocket_scientist July 2011
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