TonyPillz Member

Bumping for some more friends :D all welcome

Another friendly bump :D the more the better

Feel free to add me , I had a similar injury a while ago , stopped and halted me from doing anything. But already lost 2 pounds last week and im ready and rareing to go.

Bumping :) friendly bumping :)

Thanks :D

Having another bump :)

Accepted 4 new friends woo , anyone else wanna add? or i can add you? :dizzy:

Bumping :D

Bumpy Bumpy Lost 2 pounds in 8 days :P

Bump

Bump :)

Bump

Thanks for adding me guys :dizzy_face:

Im not blaming the scots ahaha , the name is just in the title because scots reviewed it :P Tis all :D

Really no one knows of any facebook groups? Because i cant seem to find any anywhere.

Another bump

bump?

I think some people might have got the wrong end of the stick , i was eating a lot whilst i was on my diet <-- lol. I was getting 2,200 kals a day which is fine for me considering what i was previously on lol. I hate 3 meals a day and a snack and lots of water. I wasn't starving myself , i was just giving examples of the…

Fat people disgust me , and i ironically got fat and then lost it all again in a year. People who are fat due to issues with body chemistry is a totally separate issue , people who get fat like i did just eating constantly without worrying about the consequences irritate the crap out of me , so i irritated the crap out…

Everyone overlooks the old el paso spice mixes , theres many varieties and they are cheap and have nothing in them , i marinate all my meat in those babys.

Are you ****ing serious? Why would you say something like that

Diet pills are all bollocks , 9x out of 10 anyone attempting to use them is desperate for a shortcut. There is no shortcut short of drastic surgery , these pills are all gimmicks and all crap! The £20 you spend on them is better spend on buying a leather ledger a fancy pen and writing down all your issues and mapping out a…

My work out is 4 days a week , and a sneaky pump in the morning. x15 squats x5 sets of 20 bicep curls x5 sets 20 bench press Its basic for some but effective for me. Same thing Taking 60g of protein in shake form during the workout. Also eat a some bread for my carbs pre work out.

I quit smoking I lost 7 stone I battle various mental health issues on a hourly basis I come from a broken home If i can do it anyone can do it , believe in yourself put down the excuses put down the fork invest in yourself and you will see progress.

Have you lost weight can be interrupted 2 ways? You looked like a whale before & You looked like a whale before In my opinion you cant win with women in regards to compliments during weight loss , every women i complimented on weightloss said to me , so you thought i was fat before?

I'm the same , nighttime is the worst for me. I just tend to eat fruit salads on a night if i feel the need to eat something.

I'm inside the house , i cant leave my house unless i have someone with me. I'm extremely limited to where i can go and what i can do , my social anxiety reaches limits most people wouldn't understand , i have extremely complex needs. Full diagnose is borderline personality disorder. I hate having to tell people that , but…

Live in leeds , anyone can add me , diary's open im active daily. <--- I'm not that scary though...

You cold slip weight gaining supplements into her food and make her fat again?

No you will not loose weight and your seriously harming your health by only eating that many calories , your body will go into starvation mode Starvation mode is a state in which the body is responding to prolonged periods of low energy intake levels. During short periods of energy abstinence, the human body will burn…