Replies
-
I know whats missing , my regular protein bar , i would normally eat 2 a day pre work out , but the company that made my bar discounted it , it really sucks to be honest. I'm not to sure what else to add to my kals , i guess i could go for porridge or something in the morning as well as a protein shake..
-
I feel full on the cal intake now :/ Theres no way im starving myself , the reason the kals are so low is because i eat so much protein i get full up pretty quick , if i ever went over i wouldn't be worried in the slightest.
-
1600 is about right for me :S , I mean if it was 2200 it would be pointless because i would never go above 2000 kals in the first place. I can get just as much protein and twice as much food depending on what i eat from 1600 , it also gives me a nice task of finding a decent meal that isn't calorie packed.
-
I close mine right before bed , if i close it anytime before i would be tempted not to input the the last thing i ate.
-
Added one yoke and 2 egg whites. Also put a bit of mild chili power on my steak , went down a treat and was awesome. Shame about how expensive steak is lol
-
No i totally understand your opinion and i fully respect it , and i agree towards the end of the first few months it was the high protein low carbs that starting the **real** weight loss , but its a nice stepping stone , and as long as people know that slimfast isnt a permanent fix then they should be ok. Slimfast was just…
-
Well not to rain on anyone's parade here , but slimfast may well be evil here. However it worked for me and it worked well , it helped me tackle a lot of cravings and i also went from slimfast (In 2 months) to a high protein low carb diet and lost between 5 and 6 stone in weight. But in all fairness there are cheaper…
-
Hey sorry guys i should of specified , i cant order online at the moment :( Wish i could though seems to be where all the deals are. I just need a brand someone has worked well with
