jeportales Member

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  • I'd say for you, 20-25% of your daily recc for calorie intake should be from fats. Fats are 9 kcal per gram. And the "bad fat" that you should try to stay away from would be the Trans fats.
    in How much fat to eat? Comment by jeportales July 2012
  • I havent tried it. I do work at GNC though and we have been selling out of the Green Coffee Bean very quickly. Along with that, Raspberry Ketones have been selling also, its another more natural diet supplement with little to no side effects.
    in Green Coffee Bean for weight loss... Comment by jeportales July 2012
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