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You're arching your back
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I hate them because im horrible at pushups and situps. I usually pass weigh in, and if i dont, i always pass bca. what branch are you in?
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I'm 5'8", my goal is 150
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to piggyback off of what mel said...i also had a friend that hit a plateau for a couple of weeks, took about a week off from her diet and exercise, resumed it a week later, and the weight began to melt off. This is a weird analogy, but think of when ur phone freezes or your ipod or whatever electronic device you have…
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bahahahaha thats my favorite line too!!!!
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I also buy the Special K meal replacement bars. They are reallllllly good and only 90 calories. They usually fill me up for 2 1/2-3 hours.
