Kimbie500 Member

Yum! I love avocado toast with chili powder.

YUM. Thank you!

You look fabulous! Congrats on your half!! I was at that expo Saturday - small world! :wink:

Fantastic post! Thank you!

Sounds like your concerns are about more than the bikes. I gotta tell you, I've learned after 21 years of marriage that we both have to be comfortable with a largish financial decision (more than $200-300) or it's not the right decision, no matter what the decision is. Dave Ramsey, a radio talk show host that deals with…

When I was where you are, I got a Diamondback Maravista hybrid bike from D!(&'s Sporting Goods and was perfectly satisfied with it for about 4 years. I'm just now upgrading to my first road bike. I couldn't have imagined EVER wanting a road bike when I bought that hybrid but I found I love riding and now want to go FAST.…

bump!

bump!

<Standing ovation!!!!> Well done! I'm 5'10" and aiming to built the figure you have. Thanks for sharing your success and giving me a booster shot of hope!

Bump! I think this may be supper tonight!

Give this a read and see if it resonates: http://www.gretchenrubin.com/happiness_project/2012/05/quiz-are-you-an-abstainer-or-a-moderator/ I choose to abstain from certain foods simply because I have a hard time eating them in moderation - they can be binge triggers - so it's easier on me mentally and physically to not eat…

Seems like you might need a new doctor. I'd think he'd be jumping for joy at your focus and success...

Hi Ollie, Some really good advice on here. I find that exercise, routine, limiting sugar, and a consistent sleep schedule help me manage mine. I've also started journaling and find it helps me get the thoughts that are spinning in my head under control and organized, so then they have less power over my mood. I found a…

I'm not at maintenance and don't know, but it's the only thing I could think of to explain what it did to your calories. How long were you at 1463 before you took the time off from logging? If it was a while and that number worked to maintain for you, you could go in to "My Home," "Goals" and manually rest yourself to…

I don't know the answer to your question, but I wonder if MFP is adapting to your loss. Maybe it saw that you lost on the 1463 calories it gave you and upped it to maintain, since (it thinks) you lost on what you had before...

What fantastic progress!! Great work!!

I want one of those, too!!

I subbed a Jillian Michaels Ripped in 30 workout tonight for my planned workout (horseback riding) since it's snowing and the roads to the barn are crappy. I was so tempted to take the night off because I was feeling whiny and crampy, but worked out anyhow - and at higher intensity than I originally had planned. Feeling so…

Personally, I love my pressure cooker. Picked one up inexpensively at Meijer - similar to this: http://www.amazon.com/Presto-6-Quart-Aluminum-Pressure-Cooker/dp/B00006ISG3/ref=sr_1_3?s=home-garden&ie=UTF8&qid=1388945434&sr=1-3&keywords=presto+pressure+cooker. If I had it to do over, I might get a larger one. This one will…

Fantastic job! I love the month by month summary - you've inspired me to do the same for 2014. Thank you for sharing!

I found these thin lycra Nike shorts that have a double layer in the crotch area that I use as underwear for running. Something like this: http://store.nike.com/us/en_us/pd/5-pro-core-compression-shorts/pid-829546/pgid-1488883. I imagine some folks use them as running shorts, but for me they're undies. They come down about…

A cup is 240 mL, if that helps. I measured my "usual" drinking glass and know it is about 3 cups, so every time I empty it, I add 3 cups to my counter.

More kittehs, puleeze!

Great job, Katy!! Thanks for sharing your pics and story in more detail! XOXO

In because these are AWESOME!

Great post!!! Way to go Otter!! :drinker:

Yum!! Thank you!

We order Vogue Cuisine Vegebase powdered broth from Amazon. 140 mg per serving. 1 t ==> 1 c.

One of my favorite quick and easy tofu recipes is "Tofu Skillet Scramble" from the cookbook "Quick Fix Vegan." It's got potatoes (we use thawed Meijer brand southern home fries to make it faster), roasted red pepper (sometimes we use a raw one), green onions, sun-dried tomatoes, nooch, fennel seeds, soy sauce, and other…