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July Goal Setting
Good morning, MFPs! I've decided to set myself a public goal for the month of July in the hopes that the accountability will help get me back on track. I've been struggling lately to be as honest and complete in my logging as I was at the beginning. For the last 2-3 months, I've been bouncing around the 190's, from 190.2…
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Just finished C25k & another NSV
Good morning all!! I just got back from C25k W9D3. That's right, I'm now a C25k graduate!! My DH is training for his 3rd marathon and in the process has lost nearly 90 pounds. I found his transformation so inspiring that last summer I decided to try the C25k program myself. I was so out of shape I was unable to complete…
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NSV - 1st time in 20 years!
I needed some shorts for a visit south to see my parents this weekend and so hit Kohl's for some shopping yesterday afternoon. I was thrilled to find two pairs of cute shorts in the regular ladies section that fit me perfectly!! I haven't been in the regular ladies sizes since 1991. Whoo hoo!!
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Spaghetti squash
I've not been a hater of spaghetti squash but it's always seemed like too much effort. Someone posted on here a couple weeks ago how they cook it in the microwave.Seemed simple, so I bought one. Made it for supper tonight - so easy and YUM! So what you do is poke the squash a dozen times or so with a fork. Put it in the…
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NSV and timely coupon
So this morning I put on my favorite work trousers and notice how loose they are getting. These are the trousers that were getting to the uncomfortably snug point two months ago when I found MFP. They are actually loose enough to slip off without unbuttoning!! In the midst of the jubilation and happy dancing, I realize I…
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Good morning!
Thank you, MFP! I've been using this diary for about a week and am amazed by how tracking food and exercise and knowing how many calories I've consumed helps me manage my eating and increases my motivation to exercise. My goals are simple - to eat real food and move my body, leading to increased fitness and decreased body…
