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So glad I found this group! I need help every day of my life!! I always try to stay positive and it's so nice to connect with others for support and to give support. You all make life worthwhile and I love to give back. Today, I say, I have an Attitude of Gratitude! I will not let life throw curve balls at me that take me…
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Please allow me to join in on the fun, motivation and success of this group. I am looking for support and friends to keep me going and that I can help as well. This is certainly a journey whether you have 10 pounds or 100 pounds to go. It's all ATTITUDE!! Sodium, fat, starches, carbohydrates. I have got to learn once and…
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Need support!!! I joined My Fitness Pal October 2013 and worked it religiously for 4 months losing 40 pounds. I've been watching the scale and gradually put on a few and lost a few. Now, January 20, 2015 I quit smoking after 40 years and have not had another puff. Converesely, I've put on at least 10 pounds and need to get…
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Just learning the discussion groups here and would like to join in to encourage others and be encouraged. Weight loss is no easy task. Looking for good, fat free, low calorie recipies that are easy and filling as well. My new favorite treat is as follows: 2 packages sugar free pudding mix 3 cups fat free milk 1 8 oz…
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Hi everyone! I'm new to the site and so happy I found it by accident! Would love to join and share in the fun of feeling good!! Wishing everyone well!!!
