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What kind of noodles are those? It looks fantastic!
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I also work night shift and just decided its time to get serious about this. Some tips I have gotten from people I work with is to make sure you pack your lunch and pack enough healthy snacks to keep yourself satisfied. Drink lots of water and move around as much as possible during your shift. My biggest challenge has been…
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That's great! I think knowing that others are there to motivate you and support you is all the difference in success! I'm new to MFP, I've tried dieting so many times and I can never get the "hang" of regular exercise. I am hoping that one day I can say the same thing! I'm good at finding excuses not to exercise... here's…