ErinFaithSnively

Replies

  • YES YES YES! 10/10 people will hit a plateau at some point but don't give up! I have read in a couple health and fitness magz that if you work out first thing in the morning or in the evening and haven't eaten in a while (bottom line empty stomach) you end up burning fat (which is what we want!). There are different…
    in Does eating exercise calories help to lose weight? Comment by ErinFaithSnively March 2011
  • Fennel Seeds. Go to your local health food store and they should have them. You chew on them and they stop your bloating and calm the stomach.
    in Bloated Comment by ErinFaithSnively February 2011
Avatar