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I have been having some motivational problems as well. I put a picture of myself on the fridge as a reminder of what I do not want to look like.
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SW = Starting Weight CW = Current Weight GW = Goal Weight (short term goal) UGW = Ultimate Goal Weight Welcome Kelly, I hope this helps you out.
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SW: 282 CW: 277 GW: 252 (by Dec.25th) UGW: 155 Hello everyone, I have been watching what I'm eating and doing at least 30 minutes of cardio every day. For this challange i am going to bump up my work out to a minimum of 40 minutes per day.
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SW: 282.4 CW: 277.2 GW: 150 i am motivated and ready to beat this challange. I know we can do this
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okay I found you, I was looking under groups. :blushing:
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Hi, just started this site today and started my diet yesterday. I am 44 and have 120 lbs to lose. I really do not have a good support system, so it would be great to be in a good support group.
