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Replies
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I'm also interested in any responses to this. I do 3 spinning classes a week. The instructor reckons I should be working within 75% and I struggle to keep it below 90% is this good or bad?
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Hello to you all and what a lively bunch you all sound. I am currently battling to lose 15 kilo. I have 3 hormonal teenage girls and a grumpy git of a husband to contend with plus a mother with Alzheimers ( no room for me). I have a fantasy that they will all wake up one day and notice that I am skinnier and fitter than…
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I've got one like that
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Wine.................................................well I do Live in France
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Better late than never but I'm in just done assessment and managed 25 sits and 10 push. Watch this space......
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Wine every time
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well done you and keep it up you look FAB
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South West France. Technically shouldn't be on team UK but identify more with you lot. Travel over to North West and Wales qute a bit
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Don't be I'm 52 yrs old, 20 kilos overweight and haven't done any high impact for nearly 20 years. If I can you can. Any instructor worth their salt will tell you to listen to your body and just try not to compete with the others. I was told 5 sessions and it clicks. I've done 4 and it is.
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I started spinning last Thursday and have managed 4 classes to date. I am really unfit and my stamina is low. I can't say that I love it but have got better in just 4 classes. There are only 6 in our class (well we are in rural France) and everyone seems to be improving
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You look lovely. Well done. I hope that I can do the same
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The one thing that comes from your letter is that you love your Mum. As a Mum of 3 girls if one sent me an email like this I would at first have a good cry and then probably get angry but... and this is the crux I would do something about the problem because it would make me realise that I am loved and not alone an that…
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I hope that I can do as well as you
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Can I join? I am from the UK but now living in France. I do go home quite a bit though so ...pretty please???
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Okay, I'll have to dust mine off but I'll give it a go
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Hi I'm from the UK but now living in France. I have re connected with this programme as I joined then fell by the wayside. I have 12 kilos to lose and am struggling to get motivated. Living in a rural area there are no gyms handy and walking is great but can get pretty boring on your own all the time.
