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Just did. Holy calves! :)
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yes
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Managed to acquire a new NYE party drinking glass at today's 10k! (I'm middle)
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Ended the year right. Managed to acquire a new party drinking glass at today's 10k for NYE festivities! :) Happy New Year everyone! (i'm middle)
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Surviving my 100mile race in Feb and 500 deadlift. Pretty much just working on endurance + strength.
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Maybe ;)
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Of course!
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Let’s go. Foodie seeking other foodies
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Middle of getting a savage pump. :D Lol. Lifting in my backyard.
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Beach <3
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Followed ya. That’s awesome! Very impressive. CrossFit is awesome! I currently just run and lift.
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FR sent
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FR sent. I try to be funny lol. Definitely fitness obsessed. I like running and lifting.
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I run ultra marathons and lift. Couldn’t fathom maintaining that severe of a deficit and training at the same time. I HIGHLY RECOMMEND you to eat back your exercise cals. You will likely feel night and day difference. High protein foods will make you feel fuller, longer. Stay hydrated. Best of luck with your training and…
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I’d be in a severe caloric deficit at 2k. I’d recommend increasing the amount. My sis that is 100lb currently eats 2400. Try 3000. If weight goes up, stick with it until it stalls. Then add more. If not, try 3500+ Eat calorie dense food. I personally maintain on 4k (very active)
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I’ve fluctuated 12lbs in a day. But it was 99.9% water. Actual mass, maybe 1lb.
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Welcome to MFP! Happy training!
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Watching War Dogs with a level 6/10 food coma.
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The girl that I smoked with in wood shop class. Was also an awesome drawer. Crazy skills.
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10 eggos. Aka Mount Eggo :D
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Rad
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yup
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Awaiting response ;)
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ya
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prob not
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definitely
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Yes. She's awesome.
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ya
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accept
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ya
