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SW: (Starting weight) 355.5- 10-31-13 CW: (Current weight) 355.5 GW: (Goal weight for the month) 175 Weigh in Dates: 11/1 11/8 11/15 11/22 11/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What are you most thankful for in your journey to health? - Goal : Lowering blood sugar and…
