sciafarm Member

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  • I started running 2 years ago with the C25K program, then used Hal Higdon to train for a 10K then a 10-miler! His plans for beginners are doable, and don't overtrain. I ran the 10-miler a year after I started running, and ran the entire race. Was a great feeling! I'm currently using Hal Higdon to train for a half marathon…
  • I just finished a book called "Run Like a Mother" and it was VERY inspirational! All about mothers who run and how they work it in, along with many great tips and ideas. I hope that helps!
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