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Hi, you can do it..For me I was always over weight. One day I decided that being over weight is not what i wanted to be. I get up early in the morning and i work out.. I also started counting how much calories i put in my body. You can do it, put up a pic of your fit self; reminder everyday of how you want to look…
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I'm 40 how do i sign up..
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None for me, one taste of chocolate and it turns into 2, 3 or 4. Have to stay away for now till i can handle eating better..
