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Thank you so much!!! I will definitely keep this in mind
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That’s what i thought. Godd it must be so difficult for you!!!
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Weight gain. I know this may sound pathetic
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Thanks! I’ll keep that in mind!
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I am so scared of being on anti anxiety meds. Probably the only reason that stops me from going to a psychiatrist
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I wish you all the strength. Feel better love xx
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Thank you so much! I keep repeating this to my too that I’m above all this. It is helping a lot
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Thank you so much. The last time bp-ed was when i created this post. So i guess i am making progress!
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Omgg i hear ya :(
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I have a serious fear of getting overweight by the time it’s my wedding even though i know that’s impossible because for that to happen I’d have ti gain around 25-30 lbs in the next 8 weeks (GOD FORBID). Also, what exactly is body dysmorphia?
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Thank you so much for such kind words. Such motivational messages really make me feel strong enough to overcome my ED
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Uh i know what you mean. Sometimes when i have anxiety i feel so nauseated that i can’t eat at all. I hope you feel better
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For me too!!! And no, the last time i was in such a situation i got out of it myself with my willpower, i know i can do it this time too. I’m getting married in 8 weeks and i would feel REALLY EMBARRASSED to go to a therapist at this point
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oh my god YES! 100% agree with the part of being in control. More than two years ago i felt like my food was the only thing i was in control of and at that time i was in a really bad place and right now i am in a very good place but had a really stressful year. I’m eating very healthy though, but it’s like when I am having…
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I feel exactly that!! Thanks a lot. And don’t be sorry this was really helpful ❤️
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Update Height: 5’1” HW (2013): 142 lb Starting weight in July: 110 lb CW Oct 11: 106lb UGW: 103 lbs by Dec Oct 11: 106 lbs Oct 16: 105 lbs
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I wouldn’t rush it if it weren’t for my wedding in December!!!
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Exactly! As long as I get the results by December!!!
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Yes you’re right. But walking has worked for me quite a few times, it takes patience and persistence but i have seen results, and i also know if won’t happen by the end of October lol :(
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Just by walking. I have done that before (obviously that’s going to target my legs) used to have 18 inches on legs when i was at my lowest weight (90 lbs) and did so by walking
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Joining now Height: 5’1” HW (2013): 142 lb Starting weight in July: 110 lb CW Oct 11: 106lb UGW: 103 lbs by Dec Main goal is to lose 2 inches on the thighs (21 right now)
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Very very helpful! Thanks
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From people’s experience :/
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Bleeding started two days ago.....
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Um no. Read the questions in the OP. I asked how much i lose if i stop working out
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So sorry. I posted it but it didn’t go through. I have been having internal bleeding which is stopping me from working out.
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Ye Yep i cook my meals :) and adding you. Thanks
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Mentioned above why i can’t workout
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Hope so! Thanks!!
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Thank you!!
